Saturday, January 2, 2010

Shol Maach Bhuna



Serves:3-4 people

Ingredients:Shol Maach:5to 6 pieces
Chopped tomatoes:4 tablespoons
Chopped onion :1/2 cup
Green chili:3 to 4
Ginger paste:1/2 teaspoon
Garlic paste:1 teaspoon
Cumin powder:1/2 teaspoon
Ground turmeric:1/2 teaspoon
Chili powder:1 teaspoon
Chopped corainder:2 tablespoons
Fried cumin powder:1/2 teaspoon
Salt:1 teaspoon
Oil:1/2 cup
Preparation:Wash the fish a few times with water and little bit of salt and vinegar .Heat oil in a pan and brown the onions slightly.Fry the onions some more with the ginger,garlic and cumin powder .Stir in a bit of water as well.After a few minutes ,add in the rest of the ingredients except for the fish and tomatoes.Wait for a couple of minutes before adding the fish and tomatoes to mix.Keep over low heat with some water and saute for 4 to 5 minutes.Add another cup of water and the fish pieces over every few minutes.Once the water dries up and the oil separates out ,turn of the heat.Sprinkle the fried cumin powder and serve.

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